by Monica Islam It is often said that “seeing is believing”. Some people turn atheists or disbelievers when they cannot “see” God. With such a notion in mind, we look around us and form conclusions. This includes the act of watching television. Once, I watched a short film on women empowerment and I almost believed …
Social media algorithms create the perfect filter bubble for their user by G Sai Prashanth If you find yourself idly scrolling through Instagram or Youtube whenever you have a few seconds to spare, you’re not alone. The algorithm on our phones constantly directs us what to think about, where to go, whom to date, and …
by Adedoyin Ajayi One of the aftereffects of COVID-19 is the popularity of remote work. It keeps gathering momentum among Nigerians as more and more workplaces adopt hybrid work practices. In this article, I speak to two Nigerian remote workers on mental health, self-care, and remote work, as well as their plans regarding the possibilities …
Mental Health, Self-Care, and Remote Work in Nigeria Read More »
Guest Editorial by Chaneil Imhoff Mental health is not just a personal concern—it is a significant public health and development issue that influences the trajectory of families, communities, and entire nations. In the Caribbean, mental health challenges are growing at an alarming rate, and addressing them requires a coordinated, multisectoral effort. Studies reveal that mental …
Prioritizing Mental Health in the Caribbean: A Regional Imperative Read More »
by Similoluwa Ifedayo Nigeria, it’s Valentine’s Day, and guess what? I should be texting someone who treats me right, but here I am…texting you. Again. I don’t know why I do this to myself. Do you even realise how much I’ve loved you? I built my dreams around you. I imagined a future where we’d …
by Metolo Foyet The Art of the Comeback Social media comments sections are often battlegrounds for wit, where users engage in playful banter and try to outdo each other with clever responses. This back-and-forth can be highly entertaining for observers and participants alike. Navigating the Pitfalls While social media comments can be a source of …
by Imran Bacchus Our society has placed a great deal of strain on the lives of our young people. It has programmed them to think and behave a certain way; that they have to achieve a particular thing by a certain age. This sort of pressure and way of thinking is far from the realities …
by Metolo Foyet While much has been said about the dangers of social media—ranging from misinformation to cyberbullying—there is another side to this online world that often goes overlooked: its potential for healing. Social media has revolutionized how we connect, share ideas, and even heal. Beneath the memes, trending topics, and hashtags lies a rich …
Social Media Comments are the Grey Gold: Healing through Virtual Interaction (Part I) Read More »
by Imran Bacchus We live in a fast-paced world and there are many shifts and evolutions in trends and patterns of doing things. We are seeing the lives of young people changing drastically with access to many more opportunities and resources than before. However, there can be a mental and emotional pressure upon our youths …
Mental health issues account for 45 per cent of the disease burden for 10 to 24-year-olds worldwide, but only 2 per cent of health budgets globally are devoted to mental health care